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MyCuffs - Total
  • MyCuffs - Total
  • MyCuffs - Total
  • MyCuffs - Total
  • MyCuffs - Total
  • MyCuffs - Total
  • MyCuffs - Total
MyCuffs - Total
3,875.00 SEK

The future of rehabilitation and training is here!

Total includes:

  • 2 × Lower limb cuffs
  • 2 × Upper limb cuffs
  • MyCuffs hand pump
  • 2 × MyCuffs Loops
  • 60-minute guided session

How MyCuffs work

Air-inflated cuffs are placed on the arms or legs to control venous return using adjustable air pressure.

  • Individual pressure levels are set according to MyCuffs guidelines
  • Restricted venous return causes blood to pool in the working muscles
  • Reduced circulation disrupts muscle metabolism, increasing lactate production as muscles work in low-oxygen conditions — leading to increased protein synthesis
  • Faster muscle fatigue forces greater activation of Type II muscle fibers, resulting in increased strength and muscle hypertrophy
  • This also boosts the body’s hormone production, especially GH (growth hormone) and IGF-1 (insulin-like growth factor), which are typically stimulated only when training with heavy loads

Benefits of MyCuffs training

  • Hypertrophy (muscle growth)
  • Increased muscle strength
  • Enhanced hormone release
  • Reduced joint stress (ideal for rehabilitation and previous injuries)
  • Shorter recovery time between workouts (train more frequently)
  • Improved oxygen uptake capacity
  • Achieve the same results with lighter loads as with heavy resistance training

IMPORTANT! When you purchase the TOTAL package, you receive a 60-minute guided session free of charge!
Delivery

We deliver the products via Finnish Posti. The delivery fee is €8.90.
Payment methods

Paytrail - Online banking payments, Card payments, Mobile payment methods, Invoice and installment payments

How MyCuffs works - in a nutshell

  1. Place the cuffs on your arms or legs.
  2. Adjust the pressure individually.
  3. Train with a light load : e.g. 20–30% 1RM, classic set formula 30-15-15-15 with short (≈30 s) set recoveries; aerobically 10–20 min of light walking/cycling.
  4. Benefits : metabolic stress increases, type II muscle cells are recruited, protein synthesis is activated , and the body adapts – the muscle gets stronger and bigger .

Who is MyCuffs for?

  • For fitness enthusiasts and athletes who want joint-friendly development or additional volume to their program.
  • For rehabilitators who are not yet able to lift heavy loads (pain, post-surgery phase - with professional guidance).
  • For coaches & therapists who need a screen-based tool to support strength and muscle mass.

Get started safely

  • Start slowly and follow your feelings; avoid pressures above 80% AOP unless instructed otherwise by a professional.
  • BFR may cause temporary numbness/pressure ; serious side effects are rare when performed correctly. If you have a vascular/clotting disorder, neurological condition, uncontrolled hypertension , etc., consult a healthcare professional before use.