Effective muscle growth and recovery with lighter loads

MyCuffs is an air-inflated cuff system that allows you to perform BFR training (Blood Flow Restriction) safely and in a controlled way. The cuffs are placed on the arms or legs, and the pressure is adjusted individually to restrict venous return — causing blood to “pool” in the working muscle, accelerating metabolism and leading to faster muscle fatigue. As a result, you can achieve muscle growth and strength gains even with lighter loads, while placing less stress on your joints.